|
IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, IntenSati provides a heart-pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment – physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong healthy body are all the results of this practice, allowing you to be and experience all you deeply want … right NOW! |